As we know Nadia mother is an aged person so she can't do heavy intense exercises, so, the best for an aged person to stay in good shape is Walking daily and making it a healthy habit.
What walking can do?Walking can:
- Strengthen your muscles.
- Help keep your weight steady.
- Lower your risk of heart disease, stroke, colon cancer and diabetes.
- Strengthen your bones, and prevent osteoporosis and osteoarthritis (regular walking could halve the number of people over 45 who fracture their hip)
How long should an elderly person walk a day?Similar to what is typically communicated to younger adults, public health physical activity guidelines promote at least 150 minutes/week of moderate-to-vigorous physical activity (MVPA) for older adults and include "brisk walking" as a primary example of an appropriate activity.
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The correct answer is options A, C, and D. The steps taken by Nadia and her mother to become more proactive about their health are eat a balanced, nutritious diet, set healthy personal goals, and begin a regular exercise program.
Option A, C, and D will help them improve their overall health and well-being by providing proper nutrition, encouraging personal motivation and progress, and promoting physical fitness. Limiting the variety of food choices (B) and relying on media images as motivation (E) are not advisable approaches for achieving sustainable and healthy lifestyle changes.
The complete question is
Nadia and her mother used to be taken for sisters, but as they have aged, her mother has lost her slender shape and gets tired more quickly. Nadia and her mother have never been concerned about what they eat or did much more than a walk around the mall. Nadia decides she wants to start being more proactive about her health and wants to encourage her mother to be more healthy too.
What steps could Nadia and her mother take? Choose all that apply.
A. Eat a balanced, nutritious diet.
B. Limit the variety of food choices.
C. Set healthy personal goals.
D. Begin a regular exercise program.
E. Rely on media images as motivation.
has at least one unsaturated bond - a place where hydrogen can be added to the molecule
Unsaturated fat has at least a single unsaturated bond that can place the hydrogen to the molecule.
Explanation:
Saturated fat has every hydrogen that the carbon atom can hold. Hence, unsaturated fat has at least a single unsaturated bond that can place the hydrogen to the molecule.Because, at the room temperature, saturated fats are solid usually and the unsaturated fats are liquid usually under the room temperature.Over the past 20 years, the efforts of the United States have decreased the amount of pollutants in the environment.
Please select the best answer from the choices provided
OT
F
Answer:
True
Explanation:
They have been making an effort to decrease the amount of pollutants in the environment
Explain how to develop professionalism and list five characteristics of a true professional.
Try to improve your skills and qualifications in the job.
Five main characteristics of professionalism are given below
1.commitment
2.confidence
3.responsibility
4. appearance
5.ethics
Explanation:
Demonstrating commitment through personal behaviours and qualities is the best possible way to exhibit professionalism in the job. Developing professionalism includes various factors such as taking an initiative in the project or anything related to the job, maintaining an effective work habit, punctuality, demonstrating the integrity, be a problem solver, providing excellence in the job etc. In professionalism, good appearance and attitude also important to show your confidence, responsibility and commitment towards the job.Children learn to resolve conflicts from surrounding adults.
Please select the best answer from the choices provided.
T
F
Answer:
True
Explanation:
Create a cardiorespiratory endurance plan, for a sedentary teen, using the FITT principle that would support improvement for this component.
Component of Health-related Fitness—Cardiorespiratory Endurance
Frequency:
Intensity:
Time:
Type:
Frequency: Five times weekly
Intensity: moderate
Time: 30 minutes
Type: Aerobic Activity
As it is a sedentary teenager, the initial FITT training routine must have a low intensity so that the teenager is conditioned, and after that add more rhythm in the trainings.
Cardiorespiratory endurance planFrequency: 3 times a weekIntensity: moderate to lightTime: One hourType: Running and aerobicsFITTThe acronym FITT stands for
FrequencyIntensityTimeand Type.Thus, each element works together to help achieve each person's individual goals.
The FITT principle is a method of making the training plan more efficient. In addition, it is also a great option for tracking the progress of cardiovascular exercises and strength training.
With this information, we can conclude, which type of FITT exercise plan is recommended for a sedentary teenager.
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Write briefly the suggestion you would give to the committee serving your community to promote the health of the community members.
Answer:
There are a number of suggestions which I would like to give to the committee serving my community:
1) To increase the number of dustbin in the community and to place a dustbin in front of each house.
2) To introduce various health campaigns in the community where basic introductions of cleanliness and health issues should be discussed.
3) To ensure the cleanliness of the water that is being used by the community members.
To make coding processes more efficient, medical offices often list frequently used procedures and their applicable CPT codes on ____?
To make coding processes more efficient, medical offices often list frequently used procedures and their applicable CPT codes on the Superbill.
Explanation:
A Superbill is an invoice statement for insurance reimbursement. Since coding is basically done in healthcare service for insurance claiming purpose, this is an encounter form which acts as the primary data source for issuing insurance claim for healthcare services.
It details about the payment received for a service, acts as an invoice and provides various information for claiming insurance and co-payment by the insurance company.
The Superbill itemizes or enlists the list of healthcare services provided by the healthcare provider to a particular client. It details about healthcare visits of the patients, the various ICD-10 and CPT codes for diagnosis and procedures respectively, and other related information.
he HPV infection can lead to which type of cancer?
Answer: ovarian cancer
Explanation:
HPV has been suspected to play a role in the carcinogenesis of epithelial ovarian cancer
List 10 life skills.
Answer:
1. Figuring out your limitation and constraints.
2. Separating thinking and doing.
3. Trashing away ideas quickly.
4. Focusing on process instead of product.
5. Getting yourself back to the solution—again and again—from distractions.
6. Building winning environment and structure.
7. Seeing things as what they really are.
8. Asking absurd questions.
9. Providing values with no expectations.
10. Mastering the art of hustling.
please help, i will mark brainliest
CFC is a compound formed from chlorine, fluorine, and carbon.
True
False
Answer:it is false
Explanation:its carbon hydrogen chlorine and fluorine
Select the correct answer.
Katelyn had a drop in her blood pressure. How do you think her body will react?
A.
It will increase the heart rate and contract the blood vessels.
B.
It will decrease the heart rate and contract the blood vessels.
OC.
It will increase the heart rate and widen the blood vessels.
D.
It will decrease the heart rate and widen the blood vessels.
Reset
Next
Answer:
It's A I think
Explanation:
Heart rate will go up as blood isn't getting to the heart as fast possibly because of the veins constricting.
When the blood pressure in the body decreases, then heart rate increases, causing the blood vessels to contract to improve the blood supply. Thus, option A is correct.
What is low blood pressure?Low blood pressure is the case where the oxygen-rich blood is not supplied accurately to the other organs, including the brain resulting in weakness and dizziness.
The body in the situation of low blood pressure increases the heart rate and narrows the blood vessels (contract) to balance the blood supply to the organs and to reach normal blood pressure.
Therefore, the blood supply is increased by the contraction of the vessels.
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in which age called teen age
Answer: 13 to 19 years old
Answer:
The Teen Age is when a child becomes a teenager. This is between the age of 13 to 19. This is also the time when a kid goes from child to adult. Hope this helps you out.
I THINK I SPRAINED MY ANKLE HELP!!
Go to the nearest adult, check if its broken or not. If it's broken go to a hospital obviously.
MARKING BRAINLIST | EASY.
Is going to summer school a short term or long term goal?
Answer:
A short term goal
Explanation:
usually you only go to summer school if you fail your grade or you have to redo something.
Short term, you can't just say your goal is to go to summer school for the rest of your life.
stress is a major risk factor in ?
a. disease
b. peer groups
c. eating
d. getting dressed
plz help !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Answer:
A. Disease
Explanation:
Specifically heart disease
Answer:disease
Explanation:especially in heart and mental illness that could acure to depression
After 40 years with a bachelor's degree, you would make over $2 million.
False
True
Answer:
False.
Explanation:
There would be alot of millionares
The claim that one can earn over $2 million after 40 years with a bachelor's degree is true, as adults with such degrees average $2.8 million in earnings during their careers, which exceeds this amount significantly.
The value of a bachelor's degree in terms of lifetime earnings can be significant compared to a high school diploma. Based on a 2021 report, adults with a bachelor's degree earn an average of $2.8 million during their careers, which is $1.2 million more than the median for workers with only a high school diploma.
Specifically, the Bureau of Labor Statistics (BLS) informs us that in 2015, a bachelor's degree increased salaries by 54% compared to a high school diploma. If we consider a full-time worker over 25 with a bachelor's degree earning $1,224 weekly (which totals to $63,648 yearly), over a 40-year career, this would indeed add up to over $2.5 million, validating the claim that after 40 years with a bachelor's degree, one would make over $2 million.
Therefore, the correct answer is true.
Pain during sports is completely normal and should not be a concern.
Please select the best answer from the choices provided.
T
F
Answer:
false
Explanation:
What is the most helpful question to ask when listing your options for health decisions?
Answer :
Who can i trust for help and guidance?
What is an example of an illness that requires droplet precautions
pneumonia, influenza, whooping cough, bacterial meningitis are some examples
What does durgs mean
Answer:
Probably a spelling mistake for Drugs :P
Explanation:
Answer: oml I love the other answer
Explanation:
What do I do when my friend is having an anxiety attack in the middle of school?
Answer:
Give them water and try to talk to them and calm them down. It works for me :))
Explanation:
Answer:
As someone who experiences anxiety attacks the best thing to do is to tell them it'll be okay, they aren't dying and try to help them with whatever they are anxious about. You should make them drink water and maybe eat a snack. If they have prescribed drugs to help, make them take it with water. if none of the above work, call on a teacher or nurse for help.
Errors in protein
are responsible for some diseases such as Alzheimer disease and sickle cell disease.
Protein misfolding can cause diseases by disrupting normal functions or forming toxic aggregates. Alzheimer's and Parkinson's, among others, are linked to such protein issues. Understanding this has opened up avenues for developing targeted therapies.
Explanation:Errors in the process of protein translation can lead to misfolded proteins, affecting their proper function and potentially causing disease. When proteins fold incorrectly, they lose their functional shape, which can prevent them from performing their normal roles within the cell. This dysfunction may also cause proteins to aggregate, forming toxic accumulations that are harmful to cells.
Neurodegenerative diseases such as Alzheimer's disease and Parkinson's disease are characterized by the buildup of such toxic protein deposits. In Alzheimer's, beta-amyloid plaques accumulate in the brain, while in Parkinson's, the culprit is alpha-synuclein in the midbrain's substantia nigra nucleus. Other diseases like mad cow disease, Creutzfeldt-Jakob disease, cystic fibrosis, and certain forms of cancer are also associated with protein misfolding—a concept referred to as proteopathy.
This understanding of disease mechanisms has paved the way for new therapeutic possibilities, aiming to stop the detrimental accumulation of misfolded proteins, potentially even targeting their production within cells.
the abdomen is part of what body region?
Answer:
abdominal cavity.
Explanation:
Identify and briefly describe each kind of kitchen thermometer. Explain how to calibrate a thermometer using ice water and boiling water.
Instant-read thermometer, meat thermometer, candy and deep fry thermometer, oven thermometer, Refrigerator thermometer.
Explanation:
Instant-read thermometer
It is a probe thermometer, accessible in both analog and digital forms, that enables a cook to take instantaneous temperature readings of a food. They're excellent for testing the doneness of a piece of meat or poultry while it cooks, but they're not meant to be left in while cooking. You directly insert the probe into the food, check the temperature, and then discard it.meat thermometer
It is similar to an instant-read, but it carries a bigger dial (on the analog models) to perform it easier to read. The main variation is that unlike an instant-read thermometer, a meat thermometer is inserted into a joint of meat or a whole chicken, where it prevails during the roasting process. To monitor the temperature, you just look at the dial.candy and deep fry thermometer
"Candy and deep-frying" thermometers are constructed of glass material and are utilized for estimating more hotter temperatures.Whereas meat and pullets might be cooked anywhere from 130 F to 175 F, candy requires heating sugar as high as 300 F, and deep-frying needs oil to be 375 F and more heated.You can get separate candy and deep-frying thermometers, but normally, they are combined, and they work fine for the home cook. Typically, they have a clip that you can employ to defend the thermometer to the lip of your pot, along with a guide showing the temperature levels for each food.oven thermometer
Oven dials are not a substantial measure of the real temperature inside your oven. When you set your oven to 350 F or 400 F, it could be anywhere from 25 to 50 degrees higher or lower than that. Even worse, your oven might have hot spots or cool spots regions where the temperature is consistently higher or lower than other parts of the oven interior which can influence baking conditions.Refrigerator thermometer
A miscalibrated refrigerator can generate problems. If your fridge doesn't get cold enough, pathogenic bacteria can develop. The temperature inside the refrigerator should be between 33 F and 40 F. But to make sure, get a refrigerator thermometer. It operates the same way as the oven thermometer: attach it in the fridge and it'll display the temperature of the inside of your cooler. (Freezer thermometers also read the temperature of your freezer's interior, which must be 0 F.)Calibrating using ice water:
Fill a glass with ice cubes, then top off with cold water.Stir the water and let it remain for 3 minutes.Stir again, then insert the thermometer into the glass, make sure not to touch the sides.The temperature should read 32°F (0°C). Record the variation and neutralize your thermometer as relevant.Calibrating using hot water:
Boil a pot of purified water.Once the water has reached a rolling boil, insert your thermometer, make sure not to touch the sides or base of the pot.The temperature should read 212°F (100°C). Record the variation and neutralize your thermometer as relevant.[Note: The boiling point of water will vary with altitude. Use this handy water boiling point calculator to find the right temperature for your elevation.]
Which of the following is the most likely result of a conflict involving people
who have weapons?
A. Friendship
B. Peace
C. Understanding
D. Violence
Violence, because this is a form of extreme aggresion towards someone or something. Having weapons can make the violence worse because you are now using weapons which inflict more damage than a human can do, and if someone does something to one side, the other side is more likely to fight back in some way, leading to mroe violence.
Answer:
the answer is D
(01.08 LC)Which of the following exercises will help increase arm strength?
Answer:
stretching,pull ups,sit ups,distance running
Lymphadenopathy is
a) an x-ray image of lymphatic vessels
b) shrinking of a lymph node
O
c) inflammation of a lymphatic vessel
d) any disease of a lymph node
e) removal of a lymph node
Answer:
C. Inflammation of a lymphatic vessel.
Explanation:
Lymphadenopathy is a disease producing swollen or enlarged lymph nodes in the human neck. The most common type is lymphadenitis. It is caused by an infection, either by bacterial, or metabolic reactions.
Lymphadenopathy refers to any disorder or disease of a lymph node. It does not refer to an x-ray image of lymphatic vessels, shrinking of a lymph node, inflammation of a lymphatic vessel, or the removal of a lymph node.
Explanation:The term Lymphadenopathy refers to d) any disease of a lymph node. The lymph nodes are an integral part of the human body's immune system. They act as a filtration system for harmful substances like bacteria, viruses, or cancer cells. When these harmful substances are detected, the lymph nodes become enlarged or inflamed, which is referred to as Lymphadenopathy.
It's not a) an x-ray image of lymphatic vessels. That's a lymphangiogram. It's not b) shrinking of a lymph node. In normal circumstances, lymph nodes are small and shrink back to their size after an infection is counteracted. c) Refers to lymphangitis which is the inflammation of a lymphatic vessel. Based on the options, e) would be called a lymphadenectomy which refers to the surgical removal of one or more lymph nodes.
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what are three key strategies that may help shift the excess and create more specialists in the rural and non-urban areas?
Answer:
For me, the key strategies are:
1. Raising the salary of specialists in the rural and non-urban areas.
2. Creating more medical clinics and hospitals in the rural and non-urban areas.
3. Establishing affordable medical schools in the rural and non-urban areas.
Explanation:
It is more common for physician specialists to be distributed in the urban areas than in the rural areas because majority of the population are living in the cities. These cities are also attractive for doctors because they are more accessible and it gives them the comfort of working.
In order to shift the excess of specialists in the urban areas to the rural areas, it is best to raise the salary of specialists in the non-urban places. Salary is one attractive factor that is being considered by many workers. If the salary of workers (specialists) is higher then, surely, many of them will rush to the rural areas.
Creating more medical clinics and hospitals in the rural area is also one option. If this happens, there will be more places for the doctors, nurses and other medical professionals to work in. Some of them still reply on hospitals when it comes to their work, thus, it is essential to provide them a place where they can provide their service.
Establishing "affordable" medical schools in the rural area will allow young students to get educated in the medical field. This will lead to more production of doctors in the area thus, leading to more independence. So, this means that there will be no need to let the doctors from the city go to the rural areas because they are already producing their own.
Eating disorders are caused by all of the following factors EXCEPT:
A. psychological factors
genetic factors
economic class
D. financial factors
Please select the best answer from the choices provided.
OOOO
Answer is economic class because it is a class not a factor
Select the correct answer from each drop-down menu.
Which trait will help you do the right thing even in challenging situations? Which skill will help you give clear instructions?
is the quality of doing the right thing even in challenging situations,
skills will help you give clear
instructions
Reset
Next
Strong mental make up will always help one come of out any challenging situations.
Explanation:
Challenging situations can be really trying and frustrating when one comes across. All it requires is keeping calm and trying to make out what is right and wrong and doing right thing at that time, is the trait that will help you to surface easily in any challenging situations.Challenges are part and parcel of our lives, they always come to teach us something and make us realize our hidden strength required most in those times.As we know experience is the best teacher and maturity comes with experience and struggles we see in our life, our vision and approach becomes more clear and focusedFirst answer is Integrity. Second answer is Communication