Question 1: Which type of stretching would fit well into a warm-up routine to improve flexibility and continue
warming up large muscle groups?

Answers

Answer 1

Dynamic stretching is  type of stretching would fit well into a warm-up routine to improve flexibility and continue warming up large muscle groups. Option C

A joint or muscle is stretched dynamically by means of deliberate, deliberate movements that encompass the entire range of motion. Stretching of this kind helps raise body temperature, heart rate, and blood flow, which makes it very useful for warming up vast muscle groups.

For the purpose of increasing athletic performance and increasing flexibility, dynamic stretching is helpful. Dynamic stretching is more appropriate for a warm-up program than static stretching since it increases mobility without running the danger of overstretching or injury.

Missing parts;

Which type of stretching would fit well into a warm-up routine to improve flexibility and continue warming up large muscle groups?

a. Ballistic stretching

b. Static stretching

c. Dynamic stretching

d. PNF stretching


Related Questions

Scenario 1:
An 18-yearold female who was seen today in the dentist office complaining of pain in her left lower
molar An X-ray failed to reveal any cavities or infections. The dentist diagnosed the patient with a root
infection and performed a root canal,
Would this procedure besupported by the diagnosis​

Answers

No, the root canal procedure is not supported by the diagnosis since the x-ray did not reveal any cavities or infections

Explanation:

A root canal treatment is an endodontic treatment done when the root canal is infected by oral bacteria which invade and infects the tooth.

The infection usually follows tooth decay, tooth damage due to fall or trauma, or any leaky tooth filling.

In order to confirm the damage or infection caused in the tooth, the dentist takes a periapical tooth x-ray to visualize the entire tooth structure along with root and attachment to the jaw to detect any infection.

The dentist looks for any periapical radiolucencies in the dental x-ray which denotes infected part in the tooth and only if the x-ray shows an infection of the root pulp, a root canal treatment is warranted.

What would happen if you did not have an Excretory System or if it was not working well? (3 sentences)

Answers

Answer:

If we did not have an excretory system, we would probably die. This is because the excretory system processes the food you recently ate. If the food in your stomach does not process, it would keep building up until you are bloated and burst.

hope this helps!

good luck

what should be done to treat a second degree burn​

Answers

Treatment for a second-degree burn

Explanation:

A second-degree burn, a partial thickness burn, can be severe and affects the outer epidermal layer of the skin and sometimes also the inner dermal layer. The skin turns red and swollen with blisters and can be very painful.  

Removing any type of clothing or objects like jewelry which is covering the burn area Cooling the burn area by running or showing under cool water. Ice cold or ice must not be applied Once cooled, the area should be covered loosely with sterile gauze The blisters should not be broken Home remedies like applying butter, oil or other ointments over the blisters should not be done.

What are some of your favorite
fitness activities? It could be very
traditional fitness activities such
as basketball, running or soccer.
It could be non-traditional
activities such hiking, rock
climbing, or archery. Why is it
1 your favorite? Do you like to
watch different sports than what
you participate in. (Example: I
love to watch football but dont
play it or play but dont watch.)
Do you like team sports or
individual sports? Why?​

Answers

My favorite sport is basketball. It’s super fun! Yes I do like to watch other sports like volleyball and football. I like team sport because it feels like where all working for the goal. Team effort is way better also because you get to be with your friends and just have fun!

what is the HCF of 20, 15 and 10​

Answers

Answer:

HCF is 5

Explanation:

20 - 2* 5*2

15- 5*3

10-5*2

5 is in all

the HCF of 20 15 and 10 is 5

Sung Lee and Lia both work eight hours a day. Total travel time to and from work takes another

hour and a half. They are seeking child care in a group setting within a few miles of their home.

What kind of program would be best for Sung Lee and Lia?

Answers

Sung Lee and Lia can choose Hourly care program for their child

Explanation:

Hourly child care program is:

Best suited for working parents Choose near their homes where they can drop them while going to work.It focuses on development of intellectual needs and basic needs of a child.Provide sick-care for child.

Efforts should be made at age _______ to lower fat, saturated fat, and cholesterol intake to help prevent the risks of chronic diseases.

Answers

Answer:

2

Explanation:

Which strategies can help teens to avoid drug use?

Answers

Find a good peer group

try doing sports

extracurricular's

Answer:

paying attention their wareabouts,supervised activities,

Explanation:

Angela had been involved in the ballet for m nay years, and she now wants to begin dancing again. She knows she lacks the flexibility to do so, but she is willing to work on it- she just isn't sure now

Answers

Angela's willingness to work on her flexibility to start ballet again, itself is the starting point.

Explanation:

Ballet dancing involves fitness levels as any other sports person must have. It helps to keep our bodies in shape. In order to gain back her flexibility, to begin with, Ballet again, first and foremost Angela should be optimistic towards her approach and be mentally strong enough to start again. She has been a professional ballet dancer for many years. Therefore she knows how and where to start from and what all is required to be flexible enough to start again. She should start meeting the professionals from her field and also those who have given up completely but are into training others, which may give new directions which she may not be aware of. She needs to work on her strict diet, training sessions, deep-tissue massages and acupuncture, stretching exercises and ice packs required to ease on pain.  She must take care of the above points considering the reason also why she stopped ballet dancing if there are any underlying medical issues that needs to be sorted out first.

Which of the following statements is TRUE for high-visibility clothing?
A. High-visibility clothing helps to reduce insect problems when exercising,
B. Bright colors work to keep you cooler while exercising.
C. High-visibility clothing is important to wear in areas with moving vehicles.
D. none of the above
Please select the best answer from the choices provided.
oooo

Answers

C. High-visibility clothing is important to wear in areas with moving vehicles.

Hormones act on target tissues to regulate the body's activities.

Answers

Hormones act on target tissues to regulate the body activities is a true statement.

Explanation:

The main function of the hormones is regulatory in nature and regulates various body activities like the metabolic functions, cellular chemical reactions and transportation of materials.  

Each hormone that is secreted from an endocrine gland is specific to a target tissue or an organ as a whole.

A target tissue or organ is the one which is intended to be affected by the hormone action. Receptor sites present in target tissues will act only in response to the specific hormone specified or intended to act upon the target tissue.

The hormonal messages are transferred only to those appropriate receptor sites of the target tissues through chemical bonding and not to other tissues.

For example, the adrenaline gland secretes the hormone adrenaline which acts upon the heart which is its target organ and increases heart rate and helps to prepare the body as a whole for any ‘fight or flight’ situation.

Women are more prone to urinary tract infections (UTI) than are men. Explain why.

Answers

Answer:

Women tend to get urinary tract infections more often than men because bacteria can reach the bladder more easily in women.

Explanation:

The urethra (the opening to your urinary tract) is shorter in women than in men, so bacteria have a shorter distance to travel. The urethra is located near the rectum in women.

I’ve never had sleep paralysis is this normal or am I rare where I can’t have sleep paralysis

Answers

Answer:

Over the centuries, symptoms of sleep paralysis have been described in many ways and often attributed to an "evil" presence: unseen night demons in ancient times, the old hag in Shakespeare's Romeo and Juliet, and alien abductors. Almost every culture throughout history has had stories of shadowy evil creatures that terrify helpless humans at night. People have long sought explanations for this mysterious sleep-time paralysis and the accompanying feelings of terror.

Explanation:

Idek I’ve never had it either

Nina knows that it is a myth to think steroids are not
addictive. What evidence can Nina use from the
passage to confirm the effects of steroid addiction?
O People may continue to abuse steroids despite
negative side effects.
The addictive nature of steroids goes away after
sustaining a physical injury.
O Steroid addiction will improve the social interaction
between individuals.
O Mood swings and sleeping patterns due to steroid
use will eventually balance out.

Answers

Answer:

People may continue to abuse steroids despite

negative side effects.

Explanation:

The other answers brush away the impacts of addiction and says they will disspate while the first answers speaks of continuing steroids despite the impacts. Hope this helped!

Answer:

A

Explanation:

100%

People woth hardy personality type tend to be stress resistant

Answers

Answer:

Yes.

Explanation:

I felt That

Yes that is true very true because actually I don’t know why

Sterilizing is very effective in killing ______ microorganisms.

Answers

Answer:

all

Explanation:

it is very effective when using because it can kill all life forms

that
Which of these best describes the secondary enforcement of seat belt laws?

A. Police officers stop and ticket people for not wearing a seat belt
without observing any other infraction.
B. Police officers lecture people for not wearing a seat belt when they
get pulled over for driving while intoxicated.
C. Police officers ticket people for not wearing a seat belt when they
get pulled over for speeding.
D. Police officers arrest someone for not wearing a seat belt when
they get pulled over for speeding.

Answers

Answer:

C. Police officers ticket people for not wearing a seat belt when they

get pulled over for speeding.

Explanation:

The secondary enforcement seat belt law requires law enforcement to have another reason to stop a vehicle besides not wearing a seat belt.

Police officers ticket people for not wearing a seat belt when they get pulled over for speeding describes the secondary enforcement of seat belt laws.

What is secondary enforcement of seat belt law?

Secondary enforcement of seat belt law requires the officers to have some other reason to stop a vehicle before citing a driver for not using seat belt and driving at overspeed.

It allows officer to issue tickets for seat belt violations if drivers have been pulled over for speeding or other reasons.

To know more about secondary enforcement of seat belt law:

https://brainly.com/question/1203980

#SPJ2

Which fetal development occurs during the second trimester

Answers

Answer:The babies fingernails and toes are well defined

Explanation:

Answer:

The weight of the fetus becomes half of what it will be at birth.

Explanation:

Read the following scenario, and then answer the question.
Adam is a nurse practitioner at a large hospital. His supervisor gives him a list of tasks for the day, which are to assist a
physician with a procedure, review some paperwork, and check on patients. The supervisor says that assisting with the
procedure is the most urgent task, and the paperwork is least important. Adam first assists with the procedure and then
checks on patients. After he has finished checking on patients, he begins reviewing charts.
What is the organizational skill that Adam has used to complete his work?
punctuality
professionalism
prioritizing
productivity

Answers

Answer:

he used prioritizing

Answer:

C.

Explanation:

edge 2021

List one way you maintain a positive self concept

Answers

Receiving a compliment without shame. Understanding the praise, or deserves an award against individuals on the basis of the results of what has been done before.

Which is one of the biggest contributors to stress?

Answers

What are the options?

However, some of the biggest contributors to stress is:

-poor time management

When someone refuses treatment which of the following statements is NOT true
• They have given their consent for assistance.
You wait for medical professionals to arrive to take over.
You can call 911.
You have asked their permission to help

Answers

Answer: They have given their consent for assistance.

Explanation: The person has clearly refused treatment therefore they have not consented.

Analyze physical activities from which benefits can be derived.
Participating in a variety of physical activities helps prevent boredom while offering a range of health benefits. Identify two physical activities that you participate in that offer different benefits to your physical wellbeing, and briefly describe the specific benefits of each.

Answers

Physical activities help both the teenagers as well as the adults in strengthening muscles .

Explanation:

Physical activities play huge role for both the teenagers as well as the adults in various ways that is activities strengthen the muscles as well as it develops proper bone structure. Two physical activities that will provide health benefits are basket ball and swimming.

Basketball is one of the best physical activity, it increases the endurance power of the player, it also increases strength, it helps to maintain proper weight as well. In case of swimming it increases speed, it reduces respiratory problems , it increases concentration as well.

what are three things that cause the body to begin puberty




i need the answer fast

Answers

Hormones cause puberty to begin

Tell me please what is 25% of 80​

Answers

Answer:

The answer would be 20.

the answer to your question is 20

whats lebrons jersey number

Answers

23 for the lakers, but he’s retiring it soon
23 is Lebron James's number

Describe how bacteria develop antibiotic resistance

Answers

Answer:

Antibiotic resistance occurs when bacteria change in some way that reduces or eliminates the effectiveness of drugs, chemicals, or other agents designed to cure or prevent infections.

Explanation:

I googled it my guy

What is the difference between Type 1 and Type 2 diabetes?

People with Type 1 diabetes must take insulin, people with type 2 often do not have to.

Type 1 diabetes is caused by lack of exercise while Type 2 is caused by obesity.

In Type 1 diabetes the body produces too much insulin, in Type 2 it produces too little.

People with Type 1 diabetes are often referred to as adult onset diabetics while people with Type 2 diabetes are often referred to as juvenile diabetics.

Answers

I think the Answer is: In Type 1 diabetes the body produces too much insulin, in Type 2 it produces too little.

Explanation:

research

Final answer:

Type 1 diabetes is an autoimmune disorder that destroys insulin-producing cells in the pancreas, requiring insulin injections, and it often develops in younger individuals. Type 2 diabetes involves insulin resistance, can often be managed with lifestyle changes and is linked to obesity and age, but it's also now seen increasingly in younger people due to lifestyle factors.

Explanation:

The primary distinction between Type 1 diabetes and Type 2 diabetes lies in their respective mechanisms and causes. Type 1 diabetes is an autoimmune condition where the pancreas is unable to produce insulin due to the destruction of insulin-secreting beta cells. This type usually develops in childhood or adolescence and necessitates lifelong insulin replacement for survival.

Conversely, Type 2 diabetes chiefly occurs in individuals who have developed insulin resistance, where the body's cells fail to respond effectively to insulin. This form can often be managed with lifestyle changes such as a healthy diet and exercise, and it is associated with factors such as obesity and age, although it is now also increasingly diagnosed in younger individuals.

While Type 1 diabetes requires insulin therapy, Type 2 diabetes may also require such treatment if blood glucose levels cannot be controlled through lifestyle adjustments alone. Genetics play a role in the risk for both types of diabetes, but Type 1 is not caused by lack of exercise, nor is Type 2 solely caused by obesity.

Describe three of the effects of cooking on fruit

Answers

Cooking on fruit??? What do you mean by cooking on fruit

Cooking fruit changes their texture by breaking down pectin and cellulose, alters the nutrient composition by enhancing or destroying certain vitamins, and can enhance or change the flavor. Cooking also serves to kill harmful organisms.

Effects of Cooking on Fruit:

Cooking fruit can lead to several changes in their physical and chemical properties. Here are three notable effects:

Texture Changes: When fruits are cooked, the cellulose framework is loosened, and the pectin breaks down, especially at high temperatures. This results in softer, more tender textures, changing the overall consistency of the fruit.

Nutrient Alterations: Cooking can enhance the bioavailability of certain nutrients, like beta-carotene, making them more usable by the body. However, heat-sensitive vitamins such as Vitamin B and C can be destroyed during the cooking process, especially if the fruits are overcooked or boiled, and the water containing these vitamins is subsequently discarded.

Flavor Enhancement: The process of cooking can intensify the flavors of fruit, but it may also lead to the destruction or alteration of some of the natural flavors, depending on the method used, such as through caramelization during vacuum frying, which prevents burning.

Furthermore, cooking is a means to destroy harmful organisms in fruit and can make them safer for consumption.

what are some examples of environmental concerns or issues?

Answers

Answer:

Global warming

Explanation:

The environmental problems like global warming, acid rain, air pollution, urban sprawl, waste disposal, ozone layer depletion, water pollution, climate change and many more affect every human, animal and nation on this planet.

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Ben just purchased a new shirt for $27.20 during a 15% off sale what was the original price of the shirt Every year, __________ people die in the United States because they fail to receive the health care that the medical profession knows they need. Select one: a. 7,000 b. 17,000 c. 27,000 d. 57,000 This past year inflation in Snowdonia has increased to 150%. As an economic analyst, you are charged with identifying those sectors of the population worst affected by this inflation event. Which group of people is likely to be worst affected by inflation? A. pensioners drawing from a "defined contribution" retirement plan B. disabled veterans living on fixed (non-adjustable) government transfer payments C. homeowners with a 30 year fixed mortgage What is the product?-84x12-84x2484x1284x24 A food truck operator has traditionally sold 75 bowls of noodle soup each day. He moves to a new location and after a week sees that he has averaged 85 bowls of noodle soup sales each day. He runs a one-sided hypothesis test to determine if his daily sales at the new location have increased. The p-value of the test is 0.031. How should he interpret the p-value? a. There is a 3.1% chance that the true mean of soup sales at the new location is 85 bowls a day. b. There is a 96.9% chance that the true mean of soup sales at the new location is greater than 75 bowls a day. c. There is a 96.9% chance that the sample mean of soup sales at the new location is 85 bowls a day. d. There is a 3.1% chance of obtaining a sample with a mean of 85 or higher assuming that the true mean sales at the new location is still equal to or less than 75 bowls a day. e. There is a 96.9% chance that the true mean of soup sales at the new location is within 3.1 bowls of 85 bowls a day. What are the four main steps of cellular respiration? What is 2x minus negative x 8. Katie pays $10,000 in tax-deductible property taxes. Katies marginal tax rate is 32%, average tax rate is 28%, and effective tax rate is 25%. Katie's tax savings from paying the property tax is why do you think primary productivity is important for the health of an ecosystem. According to the Census Bureau, in October 2016, the average house price in the United States was $27,258. 6 years earlier, the average price was $20,608. What was the annual increase in the price of the average house sold? A newly registered representative would like to open a margin account for himself at his employer's firm and day trade security positions. Under security industry regulations:[A] This would not be allowed under any circumstances.[B] This would be allowed if the registered representative's transactions were reviewed and ENDORSED by a principal of the firm.[C] This would be allowed if the registered representative's transactions were reviewed and approved prior to entry by a principal of the firm.[D] This would be allowed without any restrictions. How did the Commercial Revolution contribute to the start of the IndustrialRevolution in Great Britain? Tim wants to display the subcategories in capital letters but does not want them to appear more important than the main categories, so he will use small capital letters. Which style should he use I need a bit of help with this question.Sorry that the image loaded upside down! Jan. 2 Stockholders invested $15,000 cash in the business in exchange for common stock. 3 Purchased used car for $8,200 cash for use in the business. 9 Purchased supplies on account for $500. 11 Billed customers $1,800 for services performed. 16 Paid $200 cash for advertising. 20 Received $780 cash from customers billed on January 11. 23 Paid creditor $300 cash on balance owed. 28 Declared and paid a $500 cash dividend. For each transaction indicate the following. (a) The basic type of account debited and credited (Asset, Liability, Stockholders Equity). 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